Do you or your child has gut and/or skin issues? Read on. ONE simple and logical 'help yourself tip' for skin and gut disorders. Because those who don’t drink enough water are more prone to skin and gut disorders. I do drink water … in tea/coffee etc. !  Is this you?   In every case JWT specialist teams have treated with skin disorders such as ‘Eczema’ it has included dehydration factors. Start with drinking more water.   When water intake is poor , dehydration happens wi

Bladder issues can plague all ages more than we acknowledge. A bigger issue more than we know. We may use products to lessen the impacts such as pads and throw away pants. However it is not dealing with the core issue at all. Still living with the embarrassing bladder disorder. Distressing, embarrassing and causes a lot of grief for all ages young and old.   Fact is incontinence can be a whole body issue not just the bladder. A physical dysfunction, hormonal or meridian imbal

Toughness doesn’t have to come in a pinstripe suit.  Dianne Feinstein Politico   NHS Announces First Ever National Clinical Director for Women’s Health The NHS has appointed Dr Sue Mann, a consultant and lead for women's health in City and Hackney, North East London, as its first ever national clinical director for women's health.   In her new role, Dr Mann will help implement the Women’s Health Strategy alongside supporting the roll out of women’s health hubs across England.

Digestion is an important and essential process where food is broken down and essential nutrients are released and absorbed. A lot can challenge the optimal function of our gut and there are many factors to consider that influence this complex system. In Menopause as women we need to make adjustments that a pill won’t do. Everything about us in menopause changes as hormonal impacts and surges take greater hold and causes internal stress and anxiety as body adjusts to the new

April is IBS awareness month and you will have seen articles and blogs on the subject throughout April. Our gastrointestinal system is a...

Osteoporosis is a debilitating disorder and women often suffer from this issue in menopause. Hormonal depletion can highlight bone issues especially in elder menopause. Common symptoms are weak writs, fingers swelling and hand grip.   We know refined sugar is bad for organs and internal systems in our body, including bones. Trials are now indicating too much refined sugar in our diet can lead to Osteoporosis. All comes down to how well we individually absorb and generate calc

Conception, pregnancy (especially with IVF) can be a marathon. We do not plan enough for conception or birth. Expectations are high and disappointments can be the outcome. Essentially, we put more effort into buying a new car than we do around conception and birth!   Life is precious and the book explains the bigger picture of conception and getting ready for pregnancy. The pitfalls of IVF and pregnancy loss. Solutions and gaining ground with alternatives to get fit for pregn

Child appealing packaging – the sophistication of questionable marketing   Queen Mary University of London analysed 116 popular cereals with packaging aimed at children. 47% contained at least a third of a young child’s daily recommended sugar.   Ø  Only nine were low in sugar Ø  Four low in sugar and salt   Read the box for ingredients. Don’t take marketing as correct when most of the time it is false news. Early Diabetes is caused by over dosing on sugar, often started at a

In menopause we have many aspects of health and wellbeing issues, including weight gain. We would not associate weight gain with sleep deprivation… think again. Weight gain happens, particularly around our middle, despite our best efforts. Sleep is a critical factor in weight management, and insufficient or poor-quality sleep can lead to weight gain, especially around the abdominal area. It is not what we eat. Internal states, biochemical influences and hormonal decline are f

A new announcement from a long term study from University College London has shown rapid decline happens from poor or short term sleep in...

When pregnant, what we take from over the counter drugs and pain killers can be contraindicated in pregnancy. Especially in second and third trimester.   A new paediatric research has found a strong correlation in over the counter acetaminophen (the only analgesic considered safe for use though out pregnancy) may be associated with poorer neurodevelopmental outcomes in children, and delayed language development.   Pronounced among boys, with delayed speech development at in e

Pregnancy and Placenta barrier …toxicity travels causing infant development issues in new research. In pregnancy we are led to believe that we have a placenta barrier against drugs and toxicity.   Since early 1980, medics have known that the placenta barrier does not exist against all drugs. Trials have proved acetaminophen transports across the placental barrier. Therefore exposure risk to drugs should include developing foetus as well as mothers. Long term issues can be for

The Cycle and Circle continues until NOW. ADHD is more common in males. Females do suffer from the condition and suffer in a less extreme manner.   Anger and frustration are symptoms of the disorder. Violence is often involved as a child and adult. Additional mental health and behaviour issues are formed,  adding a cocktail and complexity to the disorder.  Extreme and outlandish behaviour can form. As adults many turn to drink and drugs to dampen down the confusing and chaoti

ADHD new thinking and out of the box approach for whole mind-body recovery   ADHD numbers are at epidemic proportions and a global issue. Prevention and avoidance is key to help protect our children from living this disorder. What is clear from professional and individual training, a bigger picture in ADHD education and information is urgently required from a JWT perspective.   Early Investment in mother/infant birth experience, from type of birth and birth trauma could rever

Perimenopause is a big subject and living with the symptoms can be scary, majority of women are unaware of the full impacts.  Exhaustion is part of the problem.   As is the trend today it takes an investigation with a TV programme to highlight the plight of injustice in health for women. Certainly, brought more awareness and women up in arms with the injustice of what women can live, with no awareness and education.   Facts are: Perimenopause (the start of menopause process)

ADHD new perspective ‘truth’ in professional training   Brilliant day Sunday where JOY founder of Joy Wisdom Trust, taught professionals the bigger picture and full impacts of ADHD. Adult and infant ADHD numbers are at epidemic proportions. Training was outstanding with bigger picture perspective, bringing new appreciations of the multi factored weaves causing this chaotic disorder.   Training included emotional, mental and cranium aspects of ADHD. Essentially, it starts from

Menopause under educated, not prepared, no idea!   Women are living longer. Today Menopause is an everyday modern situation, all women of a certain age go through menopause. A time of new opportunities and liberated life. New outlooks and bucket list travel.  New starts, new chapters to live.   Government surveys show women are not aware, greatly under educated on facts and what to expect when menopause years begin. Unaware of Perimenopause or the hormonal decline outcomes fr

Holidays are time when routine is interrupted. We eat and drink differently and peri-menopause symptoms are more prevalent. For instance over indulging in alcohol causes increased hot flushes. Pressures of preparations, overloading self, exhaustion sets in. The even keel is lost and we start to feel unwell, with hormonal symptoms kicking in! Pre-menopause is the start of hormonal change. Where the body starts to shift and change with hormonal decline. As women we have got us

Balanced hormones are the cornerstones of our good health. How normal is your normal hormonal function? Every women or teen is different in hormonal function. Symptoms include suffering period pains, PMS, etc., Billions of hours are lost to women's suffering, menstrual and hormonal disorders. Without correction causes further disorders such as menstrual cramps, infertility, endometriosis, severe menopause symptoms. Imbalanced hormones start early and can be felt at pub

A big THANK YOU to all, for being a part of anything we at Allonus, or Joy Wisdom Trust have offered in 2023. Whether we saw you at a...