Joy WisdomMar 152 minSleep slows down agingA new announcement from a long term study from University College London has shown rapid decline happens from poor or short term sleep in...
Joy WisdomFeb 53 minArticle part 2 - Menopause and exhaustionPerimenopause is a big subject and living with the symptoms can be scary, majority of women are unaware of the full impacts. Exhaustion...
Joy WisdomMay 24, 20233 minMental Health week and pregnancy lossMental health week brought a second involvement of government with charity SANDS and Tommy’s promoting political loud noise about...
Joy WisdomMay 23, 20233 minMental Health week - Womens health issues and menopause2023 Mental Health week has spearheaded several projects highlighting women’s mental, emotional health issues. 1 in 4 suffer...