Expectancy NHS & Independent Midwives event in London 11th July 2026 That's me at the back top of stairs. :) A big thank you to Denise Tiran the innovative pioneering founder of Expectancy for inviting me. A fantastic day, i met so many wonderful midwives that came from all over UK I gave a talk on birth trauma and womens maternal stress. Both subjects are not inculded in NHS training and they certainly need to be taught as basic training. Because women and newborns dese

🎉🙌 My warmest congratulations to Dr.Michael Dixon founder of College of medicine and pioneer of integrated medicine. A man before his time and well versed in promoting complimentary therapies to be combined within medical practices. He has made enormous changes in thinking and practicing. Awarded KCVO OBE, English general practitioner and current Head of the Royal Medical Household. He is Chair of The College of Medicine and Integrated Health, a Visiting Professor at the Un

It is a privilege to be invited to visit different groups around the country, a delight to be invited to Wolverhampton on Saturday. A first for me in this part of the world, a pleasure to be invited to the midlands, a wonderful day unfolded, such a pleasure to meet lovely women from Sheik community . A range of ages attended with interesting interactions, plus teaching new skills for health benefits and wellbeing. Thank you to Mr. Lal founder of the Divine Onkar Mission for p

April was ‘Stress Awareness’ month although every month with for those living with stress. The numbers of people affected are off the scale from mental health issues. Stress is a word that is common in vocab, normalised within today’s society. Misunderstanding by still interpreting from out of date perceptions. Misconception is that medics do not treat the whole person. Observations are logically missed when isolating symptoms, rather than dealing directly with cause, giving

Kindness is a small word with big results. In a world that moves quickly and asks much of us, kindness can feel lacking in the world. As transitions of world order moves to threats. Kindness seems elusive. Kindness begins within. Kindness begins at home. It is care, concern for another. A gentle hand, a guidance, a warm hand on the shoulder. Given freely, wanting nothing in return. An unconditional act, not conditional, looking for the pat on the back ! Self-kindness may be

Functional Freeze is a game changer in training, understanding. Realising that shock freezes parts of us, causing off line living and out of sync with self… wellbeing is more than appearance it is anatomy support and how the body is going to work and support you… when distress and trauma happens it puts the spanner in the works and knocks everything off line. Direct action is required. Wake up and smell the coffee with D.A.R.E Mind and Emotion in depth training. Stop the cyc

People are awakening this Monday morning to new ideas of what long term shock and trauma does to a person, how unseen consequences need addressing. I had a very busy unpresented weekend of teaching about the consequences of the mind lived. Knowing the word ‘trauma’ is but a small step to understanding the ‘results of’ from emotional outcomes and mental health reality living. The depth and breadth of coping strategies the mind thinks up and the automation of coping from anatom

Government announced the first of its kind programme of checks for 40 - 74 year old women in England. In the last week of world Menopause awareness month October 2025 the Department of Health and Social Care (DHSC) announced women across England would benefit from the menopause being included in routine NHS health checks for the first time. Dedicated questions NHS Health Checks about menopause, free assessments offered to eligible adults aged 40 - 74 every five years esti

Very insightful few days of work at IPM Congress 2025 - (Integrated & Personalised Medicine), Queen Elizabeth II conference venue centre in Westminster, London https://ipmcongress.com We were so happy to be part of great pioneering future medicine by being there to exhibit & promote Joy Wisdom, Allonus Limited & Joy Wisdom Trust - JWT Alternative/Holistic approach to therapies. Loads of interest from medical & holistic backgrounds to collaborate, network to bring new ways

Premenstrual Dysphoric Disorder (PMDD) Workshop and Q&A panel discussing PMDD disorder unrecognised, little known, however a large percentage of women are affected. PMDD is a blend of severe PMS and mental health impacts! Health professionals and women’s expanded awareness is urgently required. Joy Wisdom will be there for further discussions on menstrual to menopause. Premenstrual dysphoric disorder (PMDD) is characterised by symptoms of premenstrual phase of a menstrual c

Joy Wisdom Trust delivers specialist education, therapies, and support programmes to help women achieve long-term health and wellbeing. We provide comprehensive, whole-person health solutions for women at every stage of life, with a focus on prevention, early intervention, and root-cause resolution. Our work bridges prevention, early intervention and whole-person care — combining science, body-mind-psychological-emotional wellbeing, with education and practical lifestyle s

Menoproof your Life Todays tip ffrom Joy Wisdom Perimenopause can begin as early as mid-30s, a complex transitional phase marked by symptoms such as hot flushes, insomnia, fatigue, mood changes and congnitive issues. It can feel as though the rug has been pulled on life for some women. Effective care includes a different approach for effective women's health help and change. Guessing is not an option in Perimenopause individuals need accurate and comprehensive information

Menoproof your life Knowledge Today. Freedom Tomorrow. By Joy Wisdom – Joy Wisdom Trust WHY EVERY WOMAN SHOULD MENO PROOF HER LIFE Menoproofing is a new concept that looks at women’s health through the decades.A call to action to support women from menstrual to menopause. Menopause isn’t a one- day event, it’s the destination of a hormonal journey that starts years, even decades, earlier. Whether that landing is smooth or turbulent depends on what we do in the decades before

I was delighted as Menopause Dame to be invited to join Sophie for a Let’s Talk Menopause podcast last night. Discussions included the effect of menstrual issues and low iron impacts to health. Testing that helps to identify the real internal situation. The back office of systems, minerals and hormones are affected more than we realise, iron helps to metabolise oestrogen, when low it mucks up our hormonal balance. Call for your FREE 20 min horizon call See video on hair anal

To read this article follow the link below https://medium.com/authority-magazine/joy-wisdom-on-5-things-you-need-to-thrive-through-perimenopause-0f9d83f4a173

NICE has approved Relugolix combination therapy , a new oral treatment for endometriosis, providing more options for patients. However, I agree with Endometriosis UK highlights that while this offers choice, it will help only a small proportion of sufferers, leaving many without effective solutions for this debilitating condition . The economic burden is severe, costing the UK £8.2 billion annually in healthcare expenses and lost work. However, this does not account fo

To read this article follow the link below https://belleabouttown.com/belle-living/menopause-expert-prevention-not-cure-joy-wisdom/

More than ever we need women to know more about their health Women have been ignored and uneducated for decades. As females health and wellbeing in life can be challenging on many menstrual, maternal, menopause fronts. Often thinking it is all over when menstruation stops and Per-menopause complete. Fact is our elder years are more prone to risks and the three clinical health issues for women over 50 are: Menopause -Osteoporosis -Dementia. New research in the Journal of the

As hormones decline our bones can influenced. Women can feel aches and pains in joints when hormones are in decline from start of Peri-menopause and Menopause. It is more noticeable in full Menopause and Elder menopause as support systems reduce faster due to hormonal decline. Osteoporosis is a debilitating disorder and a large percentage of women often suffer debilitating symptoms in menopause. Hormonal depletion can highlight bone issues especially in elder menopause. Com

Joy Wisdom spotlights bigger picture Menopause and Bones. Bone depletion can start in our 30's. The more informed and educated we are the sooner we can take action. JWT education 'Empowering Women with selfcare' spotlights to help prevent and avoid. Women can feel aches and pains in joints when hormones are in decline from start of Peri-menopause and Menopause. It is more noticeable in full Menopause and Elder menopause as support systems reduce faster due to hormonal decli