Menopause

Pregnancy and Mental Health

Menopause & bones part 1 by Joy Wisdom

Joy Wisdom spotlights bigger picture Menopause and Bones. Bone depletion can start in our 30's. The more informed and educated we are the...

Osteoporosis and menopause

Osteoporosis is a debilitating disorder and women often suffer from this issue in menopause. Hormonal depletion can highlight bone issues...

Article part 2 - Menopause and exhaustion

Perimenopause is a big subject and living with the symptoms can be scary, majority of women are unaware of the full impacts. Exhaustion...

Menopause under educated

Menopause under educated, not prepared, no idea! Women are living longer. Today Menopause is an everyday modern situation, all women of a...

Burn out exhaustion, boost adrenals and menopause

Holidays are time when routine is interrupted. We eat and drink differently and peri-menopause symptoms are more prevalent. For instance...

Centuries gynaecological issues have been accepted as normal. When they are abnormal.

Balanced hormones are the cornerstones of our good health. How normal is your normal hormonal function? Every women or teen is...

Mental Health week - Womens health issues and menopause

2023 Mental Health week has spearheaded several projects highlighting women’s mental, emotional health issues. 1 in 4 suffer...