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Anxiety - Silent Companion to Stress by Joy Wisdom
I see, hear a lot of misplaced understanding around anxiety. Anxiety can happen at anytime and individuals can have a multiple bombardment and different accumulation of anxiety each being caused by different reasons from different times. Individuals may cope well to start and as the accumulation grows, feels the significance of pressure. For instance, individuals can hold anxiety from formation, i.e.: born with anxiety, birth trauma also sets a base line of underlying pronene


April - Stress Awareness Month by Joy Wisdom
Stress Awareness Month - Understanding the Hidden Load Stress has become a defining feature of modern life, particularly for women balancing work, family and ongoing responsibilities. While short-term stress can be useful, chronic stress is where the real damage begins. In the UK, the Mental Health Foundation reports that 74% of adults have felt so stressed at some point over the past year they felt overwhelmed or unable to cope. This is not just emotional, it is biological.


Workplace changes and miscarriage Joy Wisdom
Workplace leave for couples A significant step forward in workplace compassion was announced, as Northern Ireland confirms the introduction of up to two weeks’ leave for couples who experience miscarriage. This new policy recognises the profound emotional impact of pregnancy loss, offering both partners protected time away from work during an intensely private and sad period. The proposed workforce bill is expected to extend to England and Wales next year, marking a wider

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