Joy WisdomMar 191 minSleep deprivation, women’s health, menopause & weightIn menopause we have many aspects of health and wellbeing issues, including weight gain. We would not associate weight gain with sleep...
Joy WisdomJan 302 minMenopause under educated Menopause under educated, not prepared, no idea! Women are living longer. Today Menopause is an everyday modern situation, all women of a...
Joy WisdomJan 252 minBurn out exhaustion, boost adrenals and menopause Holidays are time when routine is interrupted. We eat and drink differently and peri-menopause symptoms are more prevalent. For instance...
Joy WisdomJan 232 minCenturies gynaecological issues have been accepted as normal. When they are abnormal. Balanced hormones are the cornerstones of our good health. How normal is your normal hormonal function? Every women or teen is...