Menoproofing - what’s included in our services

Joy Wisdom Trust delivers specialist education, therapies, and support programmes to help women achieve long-term health and wellbeing. We provide comprehensive, whole-person health solutions for women at every stage of life, with a focus on prevention, early intervention, and root-cause resolution.

Our work bridges prevention, early intervention and whole-person care — combining science, body-mind-psychological-emotional wellbeing, with education and practical lifestyle strategies. We recognise that every individual has unique needs. That’s why JWT offers bespoke programmes designed to match each client’s personal, couples health goals, challenges and life remodelling.

Core Service Inclusions

Testing & Analysis

• Hair mineral analysis – Identifies nutrient deficiencies, mineral imbalances, and toxic element exposure.

• Hormonal testing – Assesses oestrogen, progesterone, testosterone, cortisol, and thyroid function.

• Adrenal stress profiling – Measures cortisol patterns to reveal hidden stress load.

• Digestive health checks – Identifies gut imbalances that impact hormones, mood, and immunity.
  

 1-to-1 Therapy

• Tailored sessions addressing individuals/couples unique health goals.

• Integration of Dissolve and Resolve Emotions (D.A.R.E) – pioneering body–mind–emotion therapy for deep healing.

• Emotional trauma resolution, stress management, and nervous system support.

• Hormonal balance and digestive system restoration.
  

Education, Training and 1-to-1 programmes

• D.I.V.A Programme (Diet – Iron – Vitamins – Aqua) – teaching women to maintain strong internal reserves for hormonal resilience and back office support.

• Self-care skills for hormonal transitions from menstrual health to post-menopause.

• Workshops, webinars, and corporate wellbeing sessions.

• Cycle literacy for teens, stress resilience training, and workplace menopause awareness.
  

Specialist Support

• Menstrual health optimisation: PMS, endometriosis.

• Fertility and pregnancy loss. Couples support packages, get fit for pregnancy.

• Maternity, Get fit for birth support programmes: 3^rd trimester support reducing exhaustion, support programmes helping a smoother birth outcome.

• Becoming a parent - Preparing for homecoming …what to expect as a parent.

• Birth trauma and emotional release 1-to-1 for parent and infant.

• Skeletal and abdomen realignment for mum and baby.

• Perimenopause & menopause preparation with personalised action plans.

• Emotional and relationship health support during hormonal transitions.

• Teen hormone health 1-to-1 plus parental education seminars and plans.

• Bigger picture menstrual education for schools and parents.

V.I.P Support programmes and packages For clients who want the highest level of access and personal attention.

• Priority booking and direct contact for ongoing advice.

• Full integration of D.I.V.A and D.A.R.E methods in a tailored programme.

• Continuous monitoring, reviews, and plan adjustments.

• Nutritional health plan structures and lifestyle advancements

• Holistic support combining physical, psychological, emotional, and lifestyle interventions for maximum results.
  

Services Offered by Joy Wisdom Trust

D.I.V.A Programme - Diet – Iron – Vitamins – Aqua

A proactive health education and support system for women at any stage of life — from menstrual health to post-menopause.

• Goal: Strengthen the body’s core systems to support hormonal balance, energy, and resilience.

• Approach with Preventative measures - Nutritional guidance, mineral and vitamin optimisation, hydration strategies, and testing to identify prone tendencies and deficiencies before they impact long-term health.

• Benefits: Builds reserves for smoother transitions into perimenopause and menopause, reduces symptom severity, and supports overall vitality. Improves longevity and wellbeing.  Gives skills for long life optimisation.

Dissolve and Resolve Emotions (D.A.R.E) Programme 

Pioneering Integrated Body–Mind–Emotion Therapy. A revolutionary, multi-faceted therapy addressing the physical and emotional roots of chronic symptoms.

Focus Areas:

• Psycho-Somoto responses (how emotions influence physical health)

• Deep dive relaxation, helps reduce chronic stress and trauma

• Hidden factors include emotional impacts affecting aches and pain

• Digestive disorders and gut–brain imbalances

• Realign Hormonal dysfunctions

• Inner relaxation helps to reduce inner body strain.

• Rebalance adrenal and cortisol systems

• Improve nervous system function
  

Why It Works: Goes beyond symptom management to address the underlying causes — promoting deep, lasting change without regression or hypnotherapy.

Specialist Women’s Health Programmes & Packages

Comprehensive support for every stage of a woman’s hormonal journey.

• Menstrual health optimisation – Cycle literacy, PMS, PCOS, endometriosis support.

• Perimenopause preparation – Testing, emotional resilience training, nutritional and lifestyle interventions.

• Menopause & post-menopause vitality – Bone, heart, and brain health strategies, relationship support, workplace wellbeing advice.

• Teen & young adult hormone health – Education for schools, clinics, and parents to build resilience early.
  

Our Commitment

Our bespoke programmes ensure that every client receives the right tools, strategies, and support to thrive at every stage of life.

Whether experiencing menstrual difficulties, preparing for menopause, managing post-menopause health, or looking to support your emotional wellbeing.

At JWT we use combination approaches that works with the body, helping the body to adjust itself as D.A.R.E and D.I.V.A methods, unique holistic skills bring natural, internal solutions your body designed for you.

When You Access the D.I.V.A Programme

1.  Personalised Testing & Health Profiling

Your D.I.V.A journey begins with an in-depth assessment to uncover nutrient deficiencies, hydration status, and mineral imbalances, lifestyle choices  that can quietly disrupt hormonal health. Through hair mineral analysis and other targeted tests, we create a clear picture of your body’s internal state — so we know facts, exactly what needs support.

2. Tailored Nutrition, Hydration & Supplement Plan

Using the results, we create a personalised Diet–Iron–Vitamins–Aqua plus a lot more plan designed to restore your reserves, support hormonal balance, boost energy and wellbeing. You’ll receive a full report with hair analysis with practical nutrition guidance, specific supplement recommendations, and hydration strategies. Lifestyle suggestions  structures to help advance your wellbeing. Health plan includes a weekly 1-to-1 contact check in, with a specialist support health professional.

2.  Education & Ongoing Support

The D.I.V.A Programme is not just a prescription — it’s a learning experience. You’ll understand why each step matters, how to maintain your results, and how to prevent future depletion. With ongoing support, you’ll gain the tools to keep your hormonal health strong through every life stage. Where adrenal cortisol overload, anxiety, underlying stress in body and mind exhaustion is underlying JWT professional may suggest D.A.R.E therapy to accelerate your improvements.  Relax inner systems, slowing down biochemical reactions for body-mind- emotional impacts.  Dissolving and Resolving emotional drives and reducing over-raught mind.

When You Access Dissolve and Resolve Emotions (D.A.R.E) whole body integrated Body–Mind–Emotion Therapy

1. Identifying Emotional–Physical Links

D.A.R.E begins by exploring the deep connections between your emotions, thoughts, and physical health. We look beyond symptoms to uncover the hidden psycho-somoto patterns. Where unresolved emotional pain is driving physical issues such as digestive distress, hormonal disruption, or chronic pain.

2. Gentle, Non-Regressive Release Techniques

Using D.A.R.E’s unique integrated methods, methods help to dissolve the emotional stress patterns, biochemical and physiological responses that keep the body locked in imbalance. This is done without regression or hypnotherapy.  Instead, we work in a safe, present-focused way that allows the body and mind to let go naturally, the relief is palpable, and body feels lighter with ‘ditching not living’!

3. Restoring Balance & Building Resilience

As emotional stored memories are found,  imprints are released, clients often notice rapid improvements in symptoms, emotional stability, and energy levels. We then work on embedding resilience strategies. Helping the mind and body stay balanced, even under life’s pressures, leading to sustained health and wellbeing.

The benefits are amazing and profound. Clients say they feel lighter, brighter and refreshed when they have a D.A.R.E session. 

Clients report coming out of a tunnel of anxiety, stress, seeing light at the end of the tunnel, being able to start living again.