✨ Highlights from PAUSE LIVE London 2026 ✨

What an Extraordinary Day! 🙌

What an incredible, inspiring and empowering Saturday at PAUSE LIVE London! 🎉

It was a privilege to be part of this vibrant event, celebrating womens health, wellbeing and the changing conversation around menopause. A whirlwind of a day! From showcasing my forthcoming book Menoproof Your Life Through the Decades to joining a thought-provoking live panel discussion alongside the remarkable former Olympic athlete Jennifer Stoute, and taking to the airwaves with Delite Radio, reaching a global audience.  💫

I nearly lost my voice talking to so many wonderful women and a few men too! What made the day particularly special was meeting so many pioneering, passionate and inspirational women, all working to advance womens health. From innovative products and support networks to new initiatives and fresh perspectives, there was a real sense of progress, connection and shared purpose.  🌸

The response to my new book was especially heartwarming. So many visitors stopped by my stand, fascinated by the books unique approach to womens health across the decades. The enthusiasm, conversations and generous congratulations ahead of its forthcoming launch reinforced just how much women of all ages are seeking greater knowledge, understanding and empowerment around their changing bodies and health. 

  💖 A special pleasure to connect with inspiring women and organisations, including @yourmenopausecarewithrupa -Rupa Lyall, Amanda Firzgerald PR and Delite Radio. 🌟

 🌟 Sharing the stage with Jennifer Stoute was another memorable highlight. An Olympic athlete who at 61, continues to embody strength, vitality and inspiration. Our panel discussion was profound, meaningful and a powerful reminder of why these conversations matter.  🌟

 💖 My heartfelt thanks go to Charlotte Body, founder of PAUSE LIVE and her wonderful team. The hard work, vision and dedication behind this spectacular event were evident throughout the day. Through workshops, talks, expert panels and honest conversations, they created an environment where women could feel supported, informed, listened to and most importantly, understood. 🌟

Huge thanks to everyone who visited Joy Wisdom Trust (JWT) stand, shared their stories, asked questions and offered such encouraging words, it was a genuine pleasure meeting you. 🌺

PAUSE Live was more than an event. It was a celebration of womens voices, shared experiences and the growing determination to transform womens health for future generations. What a fantastic day to remember! 🎉 💖 Joy Wisdom - Pause Live 2026 in London