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Perimenopause and testing - Joy Wisdom health tip

Menoproof your Life Todays tip ffrom Joy Wisdom Perimenopause can begin as early as mid-30s, a complex transitional phase marked by symptoms such as hot flushes, insomnia, fatigue, mood changes and congnitive issues. It can feel as though the rug has been pulled on life for some women. Effective care includes a different approach for effective women's health help and change. Guessing is not an option in Perimenopause individuals need accurate and comprehensive information and lab testing assessments, giving guidance, receiving persanolised treatment plans to slow down perimenopause/menopause symptoms and help support your body through this transitional time, help female get back in the driving seat of her life.

Fact is we are all different and one fix does not suit all.

While many patients benefit from lifestyle changes and basic hormone support othersrequire deeper investigation into physiological imbalances. Optimising trends to disease, inputting prevention adds another layer of complexity, making advanced testing and holistic strategies giving a wider view of answers and support.

Underlying trauma stress is found in many areas of menoproofing and may have acclimated for some time. Adrenal burnout and Cortisol release may be an additional factor to correct.

Trauma informed care is essential in menoproofing your life, essential for long-term wellness.

 

Joy Wisdom Trust offers Menoproofing support packages, education and testing. Joy advocates ditch it don’t live it!

 

 

Joy Wisdom

Founder Joy Wisdom Trust


 

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