Pause Live - 4th October, London 2025

I had an amazing time at Pause Live in London on Saturday.

Thank you to Katie and Julija (Allonus team) who helped man the stand and share the experience with so many people.

The event was very well attended and the organisation was brilliant. I applauded  all of the ‘Pause Team’ who worked so hard to make this event the huge success it was.

Amazing to see so many Interesting stands, exhibitors dedicated to supporting women in their own way.

The world of Pause opened up with a bang on Saturday and the attendance was extraordinary.

Swathes of women who want to know more and explore new approaches to enjoy better health throughout their Peri and Menopause journey.

As well as having a stand (We ran out of packs by midday). Our Menoproof your life through the decades Teens to 50s approach was exciting as lightbulb moments were alighted with this concept. Seeing the sense and logic to it. Huge interest in my forthcoming book too!

It was a honour to be  part of the PMDD panel and workshop. A packed audience, it was sobering to hear real life experiences and how it is an area of little support and general lack of awareness.  Historically PMDD is a factor of transgenerational, epigenetic as individuals spoke of their daughters, siblings also having the same symptoms. An area close to my heart of investigation. PMDD needs bigger picture research investigations for sure.

Why we need these opportunities to discuss and bring more awareness. And PMDD will be featured in my new book!

Great to meet Phoebe who founded the PMDD Project, together with Elisha, Polly who openingly shared their experiences, pioneers in their own right.

https://thepmddproject.org/   Checkout the website and sign the petition, needing our support.

Wonderful to see Pause Live incorporated several workshops and talks on various themes including ADHD, another passion of mine and I find it links to Birth trauma and formation!

We met amazing women, had profound and inspiring conversations.

The world of women became enriched on Saturday with a community of people who support women, dedicated with passion and determination to future proof a smoother journey through midlife and menopause.

Please  contact JWT with your menstrual to menopause journeys I would love to discuss further with you.

Where direct action programmes and packages bring exciting support and transformation.

Joy Wisdom – Founder Joy Wisdom Trust2025

A few videos below from the event panel about PMDD