Sleep deprivation, women’s health, menopause & weight
In menopause we have many aspects of health and wellbeing issues, including weight gain. We would not associate weight gain with sleep...
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Pregnancy and Mental Health
Joy Wisdom
Feb 53 min read
Article part 2 - Menopause and exhaustion
Perimenopause is a big subject and living with the symptoms can be scary, majority of women are unaware of the full impacts. Exhaustion...
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Joy Wisdom
Jan 302 min read
Menopause under educated
Menopause under educated, not prepared, no idea! Women are living longer. Today Menopause is an everyday modern situation, all women of a...
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Joy Wisdom
Jan 252 min read
Burn out exhaustion, boost adrenals and menopause
Holidays are time when routine is interrupted. We eat and drink differently and peri-menopause symptoms are more prevalent. For instance...
24 views0 comments
Joy Wisdom
Jan 232 min read
Centuries gynaecological issues have been accepted as normal. When they are abnormal.
Balanced hormones are the cornerstones of our good health. How normal is your normal hormonal function? Every women or teen is...
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Joy Wisdom
May 23, 20233 min read
Mental Health week - Womens health issues and menopause
2023 Mental Health week has spearheaded several projects highlighting women’s mental, emotional health issues. 1 in 4 suffer...
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