Joy WisdomMar 191 minSleep deprivation, women’s health, menopause & weightIn menopause we have many aspects of health and wellbeing issues, including weight gain. We would not associate weight gain with sleep...
Joy WisdomFeb 53 minArticle part 2 - Menopause and exhaustionPerimenopause is a big subject and living with the symptoms can be scary, majority of women are unaware of the full impacts. Exhaustion...
Joy WisdomJan 302 minMenopause under educated Menopause under educated, not prepared, no idea! Women are living longer. Today Menopause is an everyday modern situation, all women of a...
Joy WisdomJan 232 minCenturies gynaecological issues have been accepted as normal. When they are abnormal. Balanced hormones are the cornerstones of our good health. How normal is your normal hormonal function? Every women or teen is...