To stand alongside so many passionate advocates reinforces why Menoproofing through the decades matters. Menopause does not begin at midlife it’s influenced by our teens, 20s, 30s, and 40s. Education, awareness, and early action change outcomes. Thank you to everyone working tirelessly to raise standards, break taboos and ensure women are better supported, in healthcare, workplaces, families and communities. This is not just awareness, it’s a futureproofing women’s lives !

Debate continues regarding the harm to young minds and brain formation from media and phone use. All predicted and restriction suggested, which was ignored and today our children feel the brunt of the ignorance of those who made the decisions over a decade ago.   Our children pay the price as phone scrolling, brainwashing becomes addictive. Resulting in brain overload from demand. Person naturally feels overwhelmed emotionally. Psychologically skewed living takes place with n

Despite many calls for better birth experiences we start 2026 with headlines that Australian practices around birth are failing women. Unfortunately a global problem and not exclusive to Australia. I have reported, written and spoken about birth trauma for over a decade. Women and their infants suffer daily, professionals declare not enough is known, not recognised and no data exists to quantify the percentage of women affected, with a suspected 70% of women being affected. A

Government announced the first of its kind programme of checks for 40 - 74 year old women in England.   In the last week of world Menopause awareness month October 2025 the Department of Health and Social Care (DHSC) announced women across England would benefit from the menopause being included in routine NHS health checks for the first time.  Dedicated questions NHS Health Checks about menopause, free assessments offered to eligible adults aged 40 - 74 every five years esti

World Mental Health Day reminds us that emotional well-being is not just a personal issue it ripples out into home, family and workplace with far-reaching consequences often unrecognised. Recent data shows that mental ill-health costs the UK economy an estimated  £117.9 billion annually  through absenteeism, lost productivity, and staff turnover. 1 in 6 employees experience underlying common mental health conditions such as anxiety and depression, yet stigma and lack of supp

I had an amazing time at Pause Live in London on Saturday. Thank you to Katie and Julija (Allonus team) who helped man the stand and share the experience with so many people.   The event was very well attended and the organisation was brilliant. I applauded  all of the ‘Pause Team’ who worked so hard to make this event the huge success it was. Amazing to see so many Interesting stands, exhibitors dedicated to supporting women in their own way. The world of Pause opened up wit

Why Children, Can’t Afford anymore Medical, Parental, Societal Blindness   Birth Trauma: The Silent Crisis Every year, thousands of families silently carry the weight of birth trauma. For too long, a mother’s influences have been dismissed as “baby blues” or “just hormones.” But the truth is clear: ignoring birth trauma comes with staggering health costs for parents, for children and society. I wrote about this crisis in my women’s and children’s health book ‘Pregnancy & Birt

Joy Wisdom Trust delivers  specialist education, therapies, and support programmes  to help women achieve long-term health and wellbeing. We provide comprehensive, whole-person health solutions  for women at every stage of life, with a focus on prevention, early intervention, and root-cause resolution. Our work bridges prevention, early intervention and whole-person care — combining science, body-mind-psychological-emotional wellbeing, with education and practical lifestyle s

Menoproof your life Knowledge Today. Freedom Tomorrow. By Joy Wisdom – Joy Wisdom Trust WHY EVERY WOMAN SHOULD MENO PROOF HER LIFE Menoproofing is a new concept that looks at women’s health through the decades.A call to action to support women from menstrual to menopause. Menopause isn’t a one- day event, it’s the destination of a hormonal journey that starts years, even decades, earlier. Whether that landing is smooth or turbulent depends on what we do in the decades before

I launched Joy Wisdom Trust a year ago together with celebrations of twelve years of Allonus accelerated Holistic training. Joy Wisdom Trust is about correction, prevention, understanding with new visions on improving core resilience and re-establishing self-esteem. The aim of JWT is to become self-sufficient with donations and corporate training programmes to all genders and cultural groups. Since the launch we have progressed building contacts and running webinars, and edu