Holidays are time when routine is interrupted. We eat and drink differently and peri-menopause symptoms are more prevalent. For instance over indulging in alcohol causes increased hot flushes. Pressures of preparations, overloading self, exhaustion sets in. The even keel is lost and we start to feel unwell, with hormonal symptoms kicking in! Pre-menopause is the start of hormonal change. Where the body starts to shift and change with hormonal decline. As women we have got us

Balanced hormones are the cornerstones of our good health. How normal is your normal hormonal function? Every women or teen is different in hormonal function. Symptoms include suffering period pains, PMS, etc., Billions of hours are lost to women's suffering, menstrual and hormonal disorders. Without correction causes further disorders such as menstrual cramps, infertility, endometriosis, severe menopause symptoms. Imbalanced hormones start early and can be felt at pub

Mental health week brought a second involvement of government with charity SANDS and Tommy’s promoting political loud noise about pregnancy loss and miscarriage. Presenting to MP’s and government representatives a SANDS/Tommy’s joint policy to help prevent miscarriage and still births. Reality data was presented to the government representatives a cry for awakening and action for women and children. Pregnancy loss continues at unacceptable levels. Preterm births rate 8% of a

Mental health week - Womens health issues and menopause 2023 Mental Health week has spearheaded several projects highlighting women’s mental, emotional health issues. 1 in 4 suffer Psychological disorders. Due to hormonal issues, women suffer depression and anxiety more than men. Further Menopause legislation discussions continue with poor response. suggestions to improve working conditions for women with menopause disorders. Sadly government didn’t see the urgent action re

I launched Joy Wisdom Trust a year ago together with celebrations of twelve years of Allonus accelerated Holistic training. Joy Wisdom Trust is about correction, prevention, understanding with new visions on improving core resilience and re-establishing self-esteem. The aim of JWT is to become self-sufficient with donations and corporate training programmes to all genders and cultural groups. Since the launch we have progressed building contacts and running webinars, and edu