Functional Freeze is a game changer in training, understanding. Realising that shock freezes parts of us, causing off line living and out of sync with self… wellbeing is more than appearance it is anatomy support and how the body is going to work and support you… when distress and trauma happens it puts the spanner in the works and knocks everything off line. Direct action is required. Wake up and smell the coffee with D.A.R.E Mind and Emotion in depth training. Stop the cyc

People are awakening this Monday morning to new ideas of what long term shock and trauma does to a person, how unseen consequences need addressing. I had a very busy unpresented weekend of teaching about the consequences of the mind lived. Knowing the word ‘trauma’ is but a small step to understanding the ‘results of’ from emotional outcomes and mental health reality living. The depth and breadth of coping strategies the mind thinks up and the automation of coping from anatom

Government announced the first of its kind programme of checks for 40 - 74 year old women in England. In the last week of world Menopause awareness month October 2025 the Department of Health and Social Care (DHSC) announced women across England would benefit from the menopause being included in routine NHS health checks for the first time. Dedicated questions NHS Health Checks about menopause, free assessments offered to eligible adults aged 40 - 74 every five years esti