Premenstrual Dysphoric Disorder (PMDD) Workshop and Q&A panel discussing PMDD disorder unrecognised, little known, however a large percentage of women are affected. PMDD is a blend of severe PMS and mental health impacts! Health professionals and women’s expanded awareness is urgently required. Joy Wisdom will be there for further discussions on menstrual to menopause.   Premenstrual dysphoric disorder (PMDD) is characterised by symptoms of premenstrual phase of a menstrual c

Menoproof your Life Todays tip ffrom Joy Wisdom Perimenopause can begin as early as mid-30s, a complex transitional phase marked by symptoms such as hot flushes, insomnia, fatigue, mood changes and congnitive issues. It can feel as though the rug has been pulled on life for some women. Effective care includes a different approach for effective women's health help and change. Guessing is not an option in Perimenopause individuals need accurate and comprehensive information

JWT Tip for safe summer and holiday protection for you and your children.     Holidays are here and if like me you require a mosquito repellent it can be tricky to find one that is not toxic. As most DEET (diethyl-meta-toluamide) based repellents bring health risks especially for sensitive skin, children and pregnant women.   *For years I have made up my own concoction with a base oil and added essential oils such as Citronella, Tea Tree, Geranium, Lavender. Eaten extra garli