Joy Wisdom Trust delivers  specialist education, therapies, and support programmes  to help women achieve long-term health and wellbeing. We provide comprehensive, whole-person health solutions  for women at every stage of life, with a focus on prevention, early intervention, and root-cause resolution. Our work bridges prevention, early intervention and whole-person care — combining science, body-mind-psychological-emotional wellbeing, with education and practical lifestyle s

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Menoproof your Life Todays tip ffrom Joy Wisdom Perimenopause can begin as early as mid-30s, a complex transitional phase marked by symptoms such as hot flushes, insomnia, fatigue, mood changes and congnitive issues. It can feel as though the rug has been pulled on life for some women. Effective care includes a different approach for effective women's health help and change. Guessing is not an option in Perimenopause individuals need accurate and comprehensive information

Menoproof your life Knowledge Today. Freedom Tomorrow. By Joy Wisdom – Joy Wisdom Trust WHY EVERY WOMAN SHOULD MENO PROOF HER LIFE Menoproofing is a new concept that looks at women’s health through the decades.A call to action to support women from menstrual to menopause. Menopause isn’t a one- day event, it’s the destination of a hormonal journey that starts years, even decades, earlier. Whether that landing is smooth or turbulent depends on what we do in the decades before

Hope is not wishful thinking. It is rooted in the belief that we are worthy, enjoying inner peace and sense of self, love and inner peace. We each hold different levels of positive and negative coping levels, strategies we have learned and use daily without conscious awareness or thinking. Hope is a goal, an emotion generated by how we feel and by our inner will and energetic support. Emotions are involved in all that we do. The effects are underestimated and ignored most of

I had the pleasure of attending a Future patient healthcare conference at Portland Square, London.  An inspiring event bringing new...

I was delighted as Menopause Dame to be invited to join Sophie for a Let’s Talk Menopause podcast last night.  Discussions included the effect of menstrual issues and low iron impacts to health. Testing that helps to identify the real internal situation. The back office of systems, minerals and hormones are affected more than we realise, iron helps to metabolise oestrogen, when low it mucks up our hormonal balance. Call for your FREE 20 min horizon call See video on hair anal

Celebs are speaking about their horrific experiences of birth trauma, highlighting to society the need for new approaches at birth.   I have written and spoken about birth trauma for over 25 years. My own professional anidotal and personal experience has accumulated great insights on this matter and unfortunately the daily risks continue, globally, some fifty years on from when my son experienced a fast birth and suffered birth trauma! No one could tell me how to support my s

May is Mental health awareness month   The word ‘Mental health’ covers a wide range of health disorders and distressing phycological symptoms ranging from mild to severe. With excessive population data growing each month, Mental health has become the norm and associated with huge swathes of global population diagnosed daylily.   Confusing for most people to understand how they are living with psychological influences, anxiety is common and underlying from young to elder. Blam

Do we really have a handle on mental health? Epidemics exist, fact is we live in a society of stress, people do not understand why or how...

As we celebrate Mother’s day in 2025. The apathy and injustice in women’s health care in UK is causing great harm to our mothers from...

To read this article follow the link below https://medium.com/authority-magazine/joy-wisdom-on-5-things-you-need-to-thrive-through-perimenopause-0f9d83f4a173

NICE has approved  Relugolix combination therapy , a new oral treatment for endometriosis, providing more options for patients. However, I agree with Endometriosis UK  highlights that while this offers choice, it will help only a  small proportion  of sufferers, leaving many without effective solutions for this  debilitating condition . The economic burden is severe, costing the UK  £8.2 billion annually  in healthcare expenses and lost work. However, this does not account fo

February is Heart Health month The clinical health of the cardiovascular system is critical to health of all the organs around the body,...

To read this article follow the link below https://belleabouttown.com/belle-living/menopause-expert-prevention-not-cure-joy-wisdom/

Forgiveness is a small word yet big things will come from using it. The vibration and energy from your forgiveness to self and others depends how heartfelt it is. For instance ‘I appologise’ has a lower vibration than ‘I AM Sorry, please forgive me’.   When we don’t forgive we carry the weight of the event, hurt, with body system decline for instance nervous, immune system impacted. Essentially the only person who gets continually hurt is you when we hold onto regrets, negati

Winter illness natural solutions - helpful self-help/ selfcare tips for improved recovery.   At this time of year with colds, flu, Covid still around, debilitating symptoms can persist with throat, congestion and coughs. Lingering systems cause distress and fatigue.    Immune system needs support during this time. Suggestions may sound familiar with daily Vitamin D3 and Vitamin C 1000mg Olive leaf has been used for centuries for its healing properties. Capsule or tea is rec

Joy Wisdom Trust is pleased to announce we have partnered with Regenerus Labs to facilitate hormonal testing for clients. Hormonal...

Bad press chalking up another risk from Opioids… shortening lives   Police investigations are ongoing at Gosport War Memorial Hospital...