At the heart of my work is  Menoproofing through the decades a proactive approach to female health that recognises menopause as a culmination of lifelong patterns, not a sudden event. What happens earlier in life from teens projects into our future forming as health impacts and deeper risks. Finds related to maternal, maternity and menopause. Finding and checking out the uniqueness involved for each person, their history, lifestyle, family history to find reasons ‘why’. Thr

Debate continues regarding the harm to young minds and brain formation from media and phone use. All predicted and restriction suggested, which was ignored and today our children feel the brunt of the ignorance of those who made the decisions over a decade ago.   Our children pay the price as phone scrolling, brainwashing becomes addictive. Resulting in brain overload from demand. Person naturally feels overwhelmed emotionally. Psychologically skewed living takes place with n

Despite many calls for better birth experiences we start 2026 with headlines that Australian practices around birth are failing women. Unfortunately a global problem and not exclusive to Australia. I have reported, written and spoken about birth trauma for over a decade. Women and their infants suffer daily, professionals declare not enough is known, not recognised and no data exists to quantify the percentage of women affected, with a suspected 70% of women being affected. A

Government announced the first of its kind programme of checks for 40 - 74 year old women in England.   In the last week of world Menopause awareness month October 2025 the Department of Health and Social Care (DHSC) announced women across England would benefit from the menopause being included in routine NHS health checks for the first time.  Dedicated questions NHS Health Checks about menopause, free assessments offered to eligible adults aged 40 - 74 every five years esti

Parenthood can bring feelings of being unprepared for our child’s needs. Parents are often left on their own. Out of their depth with children’s behaviour and disorder issues, a leaflet does not replace a 1-2-1 support package. Direct action, guidance for child and parent. No need to wait for a certificate or diagnosis JWT can help you and your child now.   JWT offers a range of parental programmes of support and education . From birth, what to expect going home after birth,

I had an amazing time at Pause Live in London on Saturday. Thank you to Katie and Julija (Allonus team) who helped man the stand and share the experience with so many people.   The event was very well attended and the organisation was brilliant. I applauded  all of the ‘Pause Team’ who worked so hard to make this event the huge success it was. Amazing to see so many Interesting stands, exhibitors dedicated to supporting women in their own way. The world of Pause opened up wit

Why Children, Can’t Afford anymore Medical, Parental, Societal Blindness   Birth Trauma: The Silent Crisis Every year, thousands of families silently carry the weight of birth trauma. For too long, a mother’s influences have been dismissed as “baby blues” or “just hormones.” But the truth is clear: ignoring birth trauma comes with staggering health costs for parents, for children and society. I wrote about this crisis in my women’s and children’s health book ‘Pregnancy & Birt

The Hidden Error For too long, birth trauma has been dismissed, hidden under labels of “baby blues,” “colic,” or “just hormones.” But this underestimated perception is costing individuals, families health, ripple impacts on family unit, siblings, income. Underlying in teen mental health, self-esteem, anxiety from complex birth trauma, including early suicide. What health professionals fail to acknowledge is that birth experience ripples into childhood, adulthood and society i

Hope is not wishful thinking. It is rooted in the belief that we are worthy, enjoying inner peace and sense of self, love and inner peace. We each hold different levels of positive and negative coping levels, strategies we have learned and use daily without conscious awareness or thinking. Hope is a goal, an emotion generated by how we feel and by our inner will and energetic support. Emotions are involved in all that we do. The effects are underestimated and ignored most of

Menopause under educated, not prepared, no idea!   Women are living longer. Today Menopause is an everyday modern situation, all women of a certain age go through menopause. A time of new opportunities and liberated life. New outlooks and bucket list travel.  New starts, new chapters to live.   Government surveys show women are not aware, greatly under educated on facts and what to expect when menopause years begin. Unaware of Perimenopause or the hormonal decline outcomes fr

I launched Joy Wisdom Trust a year ago together with celebrations of twelve years of Allonus accelerated Holistic training. Joy Wisdom Trust is about correction, prevention, understanding with new visions on improving core resilience and re-establishing self-esteem. The aim of JWT is to become self-sufficient with donations and corporate training programmes to all genders and cultural groups. Since the launch we have progressed building contacts and running webinars, and edu