April is IBS awareness month and you will have seen articles and blogs on the subject throughout April. Our gastrointestinal system is a...

Osteoporosis is a debilitating disorder and women often suffer from this issue in menopause. Hormonal depletion can highlight bone issues...

Conception, pregnancy (especially with IVF) can be a marathon. We do not plan enough for conception or birth. Expectations are high and...

Child appealing packaging – the sophistication of questionable marketing Queen Mary University of London analysed 116 popular cereals...

In menopause we have many aspects of health and wellbeing issues, including weight gain. We would not associate weight gain with sleep...

A new announcement from a long term study from University College London has shown rapid decline happens from poor or short term sleep in...

When pregnant, what we take from over the counter drugs and pain killers can be contraindicated in pregnancy. Especially in second and...

Pregnancy and Placenta barrier …toxicity travels causing infant development issues in new research. In pregnancy we are led to believe...

The Cycle and Circle continues until NOW. ADHD is more common in males. Females do suffer from the condition and suffer in a less extreme...

ADHD new thinking and out of the box approach for whole mind-body recovery ADHD numbers are at epidemic proportions and a global issue....

Perimenopause is a big subject and living with the symptoms can be scary, majority of women are unaware of the full impacts.  Exhaustion...

ADHD new perspective ‘truth’ in professional training Brilliant day Sunday where JOY founder of Joy Wisdom Trust, taught professionals...

Menopause under educated, not prepared, no idea! Women are living longer. Today Menopause is an everyday modern situation, all women of a...

Holidays are time when routine is interrupted. We eat and drink differently and peri-menopause symptoms are more prevalent. For instance...

Balanced hormones are the cornerstones of our good health. How normal is your normal hormonal function? Every women or teen is...

A big THANK YOU to all, for being a part of anything we at Allonus, or Joy Wisdom Trust have offered in 2023. Whether we saw you at a...

Good to see so many interested in the JWT elder menopause webinar last night. Light bulb moments came fast and furious ! Good to see and...

It has been a very busy week of awareness events with Pregnancy Loss week followed by Menopause day (18th October) and Birth Trauma week...

Couples often put all their hope into IVF. IVF is a clinical approach and structure of stages to complete. The roller coaster of IVF can...