Mental health concerns are widespread for both adults and children, with increasing rates of probable mental health conditions observed in young people, particularly in UK. Rates of mental disorders in children (aged 8-16) rose from 1 in 8 in 2017 to over 1 in 6 by 2023, while adult access to mental health treatment in England has also doubled in the same period. Data indicates 1 in 4 adults are living with a mental health condition. Of course the underlying factors of anxiet

World Mental Health Day reminds us that emotional well-being is not just a personal issue it ripples out into home, family and workplace with far-reaching consequences often unrecognised. Recent data shows that mental ill-health costs the UK economy an estimated  £117.9 billion annually  through absenteeism, lost productivity, and staff turnover. 1 in 6 employees experience underlying common mental health conditions such as anxiety and depression, yet stigma and lack of supp

Why Children, Can’t Afford anymore Medical, Parental, Societal Blindness   Birth Trauma: The Silent Crisis Every year, thousands of families silently carry the weight of birth trauma. For too long, a mother’s influences have been dismissed as “baby blues” or “just hormones.” But the truth is clear: ignoring birth trauma comes with staggering health costs for parents, for children and society. I wrote about this crisis in my women’s and children’s health book ‘Pregnancy & Birt

I was delighted as Menopause Dame to be invited to join Sophie for a Let’s Talk Menopause podcast last night.  Discussions included the effect of menstrual issues and low iron impacts to health. Testing that helps to identify the real internal situation. The back office of systems, minerals and hormones are affected more than we realise, iron helps to metabolise oestrogen, when low it mucks up our hormonal balance. Call for your FREE 20 min horizon call See video on hair anal

May is Mental health awareness month   The word ‘Mental health’ covers a wide range of health disorders and distressing phycological symptoms ranging from mild to severe. With excessive population data growing each month, Mental health has become the norm and associated with huge swathes of global population diagnosed daylily.   Confusing for most people to understand how they are living with psychological influences, anxiety is common and underlying from young to elder. Blam

Do we really have a handle on mental health? Epidemics exist, fact is we live in a society of stress, people do not understand why or how...

In menopause we have many aspects of health and wellbeing issues, including weight gain. We would not associate weight gain with sleep deprivation… think again. Weight gain happens, particularly around our middle, despite our best efforts. Sleep is a critical factor in weight management, and insufficient or poor-quality sleep can lead to weight gain, especially around the abdominal area. It is not what we eat. Internal states, biochemical influences and hormonal decline are f

Mental health week brought a second involvement of government with charity SANDS and Tommy’s promoting political loud noise about pregnancy loss and miscarriage. Presenting to MP’s and government representatives a SANDS/Tommy’s joint policy to help prevent miscarriage and still births. Reality data was presented to the government representatives a cry for awakening and action for women and children. Pregnancy loss continues at unacceptable levels. Preterm births rate 8% of a

Mental health week - Womens health issues and menopause 2023 Mental Health week has spearheaded several projects highlighting women’s mental, emotional health issues. 1 in 4 suffer Psychological disorders. Due to hormonal issues, women suffer depression and anxiety more than men. Further Menopause legislation discussions continue with poor response. suggestions to improve working conditions for women with menopause disorders. Sadly government didn’t see the urgent action re

I launched Joy Wisdom Trust a year ago together with celebrations of twelve years of Allonus accelerated Holistic training. Joy Wisdom Trust is about correction, prevention, understanding with new visions on improving core resilience and re-establishing self-esteem. The aim of JWT is to become self-sufficient with donations and corporate training programmes to all genders and cultural groups. Since the launch we have progressed building contacts and running webinars, and edu