I was delighted as Menopause Dame to be invited to join Sophie for a Let’s Talk Menopause podcast last night.  Discussions included the...

May is Mental health awareness month   The word ‘Mental health’ covers a wide range of health disorders and distressing phycological...

Do we really have a handle on mental health? Epidemics exist, fact is we live in a society of stress, people do not understand why or how...

In menopause we have many aspects of health and wellbeing issues, including weight gain. We would not associate weight gain with sleep...

Mental health week brought a second involvement of government with charity SANDS and Tommy’s promoting political loud noise about...

2023 Mental Health week has spearheaded several projects highlighting women’s mental, emotional health issues. 1 in 4 suffer...

I launched Joy Wisdom Trust a year ago together with celebrations of twelve years of Allonus accelerated Holistic training. Joy Wisdom...