At the heart of my work is  Menoproofing through the decades a proactive approach to female health that recognises menopause as a culmination of lifelong patterns, not a sudden event. What happens earlier in life from teens projects into our future forming as health impacts and deeper risks. Finds related to maternal, maternity and menopause. Finding and checking out the uniqueness involved for each person, their history, lifestyle, family history to find reasons ‘why’. Thr

Hope is not wishful thinking. It is rooted in the belief that we are worthy, enjoying inner peace and sense of self, love and inner peace. We each hold different levels of positive and negative coping levels, strategies we have learned and use daily without conscious awareness or thinking. Hope is a goal, an emotion generated by how we feel and by our inner will and energetic support. Emotions are involved in all that we do. The effects are underestimated and ignored most of